Weigh In record (no journal entry) for 02 October 2022
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2022:
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1068 kcal
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Fat: 65.68g | Prot: 40.69g | Carb: 77.58g.
Breakfast: Canderel Sucrette, Café, Auchan Lait Écrémé, Pain Blanc, Beurre. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Lidl Haut de Cuisse de Poulet, Ail, Persil, Basilic, Ciboulette. Dinner: Knorr Soupe Forestière Champignons et Oignons Rissolés, muffin amandes graines de lin graines de chia. more...
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1814 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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