Weigh In record (no journal entry) for 30 September 2022
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158.7 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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932 kcal
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Fat: 31.36g | Prot: 42.54g | Carb: 76.17g.
Lunch: Alsa Flan Vanille, Poisson, Picard Brunoise à la Méridionale, Pain Blanc, Picard Oeufs Façon Cocotte aux Morilles. Snacks/Other: Mort Subite Kriek Lambic, Ferrero Mon Chéri. more...
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losing 4.6 lb a week
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deydeyf88's weight history
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