Weigh In record (no journal entry) for 30 September 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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309 kcal
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Fat: 6.13g | Prot: 7.61g | Carb: 61.56g.
Breakfast: Goma de Tapioca, Farelo de Aveia, Café, Mamão Formosa, Queijo Branco. more...
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gaining 0.6 lb a week
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Amanda Avliss's weight history
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