Deisy Camargo's Journal, 27 September 2022

Weigh In record (no journal entry) for 27 September 2022
177.3 lb Lost so far: 2.6 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2022:
957 kcal Fat: 46.43g | Prot: 62.06g | Carb: 72.51g.   Breakfast: Café com Açúcar, Ovo Frito, Ovo Frito sem Gordura. Lunch: Cenouras, Tomates, Gomes da Costa Atum Ralado em Molho de Tomate. Dinner: Café com Açúcar, Ovo Frito, Ovo Frito sem Gordura. Snacks/Other: Ovo Frito, Ovo Frito sem Gordura, Isabela Biscoito Leite, Chá Pré-Adocicado com Açucar. more...
losing 7.7 lb a week

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