Weigh In record (no journal entry) for 24 September 2022
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124.8 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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1227 kcal
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Fat: 37.15g | Prot: 115.23g | Carb: 113.86g.
Breakfast: コーヒー, REVIVE, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム（オオバコ）, リンゴ酢, ハーブティー, バナナ. Lunch: ツナサラダのサンドイッチ, サーモン. Dinner: ほうれん草のおひたし, 玄米ごはん, 鶏のもも肉. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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さくら39's weight history
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