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evvvvvvw
Journal
23 Sep 22
evvvvvvw's Journal, 23 September 2022
evvvvvvw's Profile
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Weigh In record (no journal entry) for 23 September 2022
88.0 lb
Lost so far:
19.0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2022:
219 kcal
Fat: 6.04g | Prot: 18.04g | Carb: 24.24g.
Breakfast:
Савушкин Продукт Творожный Пудинг Манго , Лимон, Зеленый Чай, Сливы, Савушкин Продукт Творог Классический 1%.
Lunch:
Болгарский Перец, Огурец (без Кожуры), Помидоры.
more...
966 kcal
Activities & Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes.
more...
gaining 3.1 lb a week
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