Weigh In record (no journal entry) for 23 September 2022
|
160.1 lb
Lost so far: 34.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2022:
|
2061 kcal
|
Fat: 70.08g | Prot: 76.59g | Carb: 249.90g.
Breakfast: Flan Pâtissier. Lunch: Carrefour Liégeois Vanille sur Lit de Caramel , Carrefour Croque Monsieur Gratiné. Dinner: Tarte à la Rhubarbe, Vin Riesling, Carbonade Flamande, Picard Poêlée de Légumes Verts, Ebly Blé Cuit. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deydeyf88's weight history
|