Weigh In record (no journal entry) for 21 September 2022
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304.2 lb
Lost so far: 57.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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46 kcal
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Fat: 0.48g | Prot: 1.73g | Carb: 8.90g.
Breakfast: Água. Snacks/Other: Água de Coco. more...
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losing 1.5 lb a week
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isnardcosta's weight history
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