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minggu lalu tanpa olahraga bisa dratis gitu turunnya, sekarang olahraga plus tanpa LDR lg sm pasangan bisa naik segini yak...??? mood makan jd gak beraturan...😅😅😅
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233.0 lb
Lost so far: 12.6 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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