Weigh In record (no journal entry) for 06 October 2014
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276.8 lb
Lost so far: 11.2 lb.
Still to go: 146.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2014:
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746 kcal
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Fat: 56.87g | Prot: 38.91g | Carb: 19.16g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Wish-Bone Italian Salad Dressing, Fresh Selections Chef Salad. Dinner: Butter, Zucchini, Pork Loin (Tenderloin). more...
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losing 9.8 lb a week
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laska's weight history
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