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Коротко - Пиздец!
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211.0 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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534 kcal
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Fat: 28.78g | Prot: 22.43g | Carb: 45.74g.
Breakfast: Атяшево Колбаса Вареная Молочная, Сыр, Восход Хлеб Дачный, Магнит Хлеб Прибалтийский Темный. more...
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gaining 0.4 lb a week
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