Weigh In record (no journal entry) for 14 September 2022
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122.6 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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522 kcal
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Fat: 7.59g | Prot: 17.44g | Carb: 101.90g.
Breakfast: Мёд, Белый Хлеб, Яблоко, Parmalat Молоко 0,05%, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. Lunch: Яблоко, Чудесный Край Крекер Чудесный Улов. more...
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gaining 9.8 lb a week
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3d ytdxrzysryau3ru's weight history
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