Weigh In record (no journal entry) for 14 September 2022
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147.0 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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497 kcal
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Fat: 23.54g | Prot: 6.98g | Carb: 65.41g.
Breakfast: Шарлиз Печенье Сдобное Апельсин, Медовик. more...
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losing 3.1 lb a week
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2020alina2005's weight history
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