sarahjayne11's Journal, 03 October 2014

Bonjour le yoyo pendant que j'essaye de me stabiliser...

145.7 lb Lost so far: 8.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 38.47g | Prot: 34.03g | Carb: 152.47g.   Breakfast: Thé Vert, McVitie's Hob'nobs. Lunch: Nestlé Lion, Sodeb'O L'ovale 3 Fromages. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao, Pommes Pink Lady, Banane, Café. more...

1934 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...