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WS Diet Day 18- Super happy with the results so far. 💜
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144.0 lb
Lost so far: 10.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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221 kcal
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Fat: 8.95g | Prot: 21.76g | Carb: 16.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , WonderSlim Maple Brown Sugar Oatmeal . more...
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losing 2.8 lb a week
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