Weigh In record (no journal entry) for 06 September 2022
|
169.5 lb
Lost so far: 27.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
988 kcal
|
Fat: 52.95g | Prot: 13.17g | Carb: 119.95g.
Breakfast: Pudim de Leite Condensado, Banoffe. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ds.eduarda's weight history
|