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CATSLU1
Journal
05 Sep 22
CATSLU1's Journal, 05 September 2022
CATSLU1's Profile
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Weigh In record (no journal entry) for 05 September 2022
117.3 lb
Lost so far:
11.9 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2022:
1037 kcal
Fat: 38.62g | Prot: 87.16g | Carb: 86.86g.
Breakfast:
Brie Cheese, Simolina porige.
Lunch:
Woolworths Diced Italian Tomatoes, Chicken casserole.
Dinner:
Woolworths Frozen Basa Fillets.
Snacks/Other:
Apples, Date, Coffee, Milk (Whole Milk), Green Tea.
more...
1626 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
gaining 1.3 lb a week
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