Weigh In record (no journal entry) for 03 September 2022
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118.8 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1960 kcal
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Fat: 57.10g | Prot: 74.64g | Carb: 296.50g.
Breakfast: Crepioca com ricota. Lunch: Mr. Brownie Brownie Creme de Avelã, Panqueca de banana. Dinner: Sodiê Bolo Morango com Leite Condensado, Cachorro quente. Snacks/Other: Melão, Vitalin Semente de Linhaça Dourada, Porto Alegre Queijo Minas Padrão Light, Pão Francês. more...
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losing 0.4 lb a week
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flaviampavan's weight history
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