Weigh In record (no journal entry) for 28 September 2014
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113.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2014:
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1378 kcal
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Fat: 47.81g | Prot: 26.58g | Carb: 208.34g.
Breakfast: Carrefour Pain au Chocolat, Subway Cookie Deux Chocolats. Lunch: Yoplait Panier de Yoplait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), McCain Frites Tradition. Dinner: Poires, Tarte au Citron Meringuée, Cassegrain Petits Pois et Carottes, Eau de Robinet. Snacks/Other: Bonne Maman Quatre Quarts, Eau (en Bouteille), Pain. more...
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1306 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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