Weigh In record (no journal entry) for 03 February 2017
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99.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2017:
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702 kcal
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Fat: 46.67g | Prot: 58.07g | Carb: 9.80g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. Lunch: Salada Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Tomates, Davaca Queijo Prato (Lanche), Davaca Queijo Prato (Lanche), Sadia Presunto Cozido Magro, Pão Low Carb. more...
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1108 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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