Weigh In record (no journal entry) for 02 September 2022
|
167.8 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
252 kcal
|
Fat: 4.15g | Prot: 7.88g | Carb: 45.06g.
Breakfast: Манная Каша. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fors-05's weight history
|