Weigh In record (no journal entry) for 02 September 2022
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177.7 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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198 kcal
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Fat: 3.30g | Prot: 6.30g | Carb: 37.07g.
Breakfast: Овсяная Каша на Воде, Чай, Персики. more...
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gaining 0.0 lb a week
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