Weigh In record (no journal entry) for 01 September 2022
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120.2 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1335 kcal
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Fat: 40.37g | Prot: 49.93g | Carb: 207.13g.
Breakfast: Naranjas Ombligonas, La Serenísima Leche Descremada, Huevo Frito. Lunch: Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Nutree Medallón de Quinoa con Batata y Curry. Dinner: Papa Cocida, Guiso de Lentejas, Pan Blanco Tostado. Snacks/Other: Banana, Pastelito de Membrillo, La Serenísima Leche Parcialmente Descremada. more...
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losing 1.3 lb a week
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Gabriela EE's weight history
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