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selena-sany
Journal
01 Sep 22
selena-sany's Journal, 01 September 2022
selena-sany's Profile
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Weigh In record (no journal entry) for 01 September 2022
146.4 lb
Lost so far:
10.1 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2022:
700 kcal
Fat: 24.39g | Prot: 46.09g | Carb: 79.32g.
Breakfast:
紫薯粥, 咸菜, 大肉包, 煮鸡蛋.
Lunch:
黄瓜, 西红柿鸡蛋汤, 豆腐丝, 桃子.
more...
1717 kcal
Activities & Exercise:
Grocery Shopping - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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