Weigh In record (no journal entry) for 31 August 2022
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130.1 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1836 kcal
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Fat: 62.93g | Prot: 84.01g | Carb: 232.64g.
Lunch: Tomat Ceri, Indomie Mi Goreng, Martabak Manis, Bango Kecap Manis, Terong Goreng, Telur Rebus, Nasi Putih. Dinner: Martabak Telur, Martabak Manis, Sumber Selera Bakso Polos, Nasi Putih. more...
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gaining 3.1 lb a week
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silvina nuraudina's weight history
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