Weigh In record (no journal entry) for 31 August 2022
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151.9 lb
Lost so far: 42.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1279 kcal
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Fat: 50.39g | Prot: 50.74g | Carb: 154.32g.
Breakfast: Чудо Творожное Клубника-Земляника, Solvie Protein Biscuits Фисташка. Lunch: Lucky Days Торт Бисквитный Шоколадный , Перекресток Персик, Додо Пицца Пицца Четыре Сыра. Snacks/Other: Bombbar Чипсы Протеиновые Нежный Сыр. more...
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losing 1.5 lb a week
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