cibelepaulino_'s Journal, 28 August 2022

284.0 lb Lost so far: 9.9 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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1423 kcal

Fat: 74.12g | Prot: 62.58g | Carb: 125.70g.   Breakfast: Queijo Mozzarella. Lunch: Santa Rita Batata Palha, Tomates Cereja, Vapza Grão de Bico, Salada de Agrião, Alface, Prato Light Estrogonofe de Frango . Snacks/Other: Banoffe, O Fuê Bolo Red Velvet, Bolo de Chocolate. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...