Weigh In record (no journal entry) for 29 August 2022
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148.2 lb
Lost so far: 3.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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128 kcal
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Fat: 2.82g | Prot: 4.98g | Carb: 20.61g.
Breakfast: Каша Пшенная на Молоке. more...
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losing 1.5 lb a week
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al9925's weight history
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