Weigh In record (no journal entry) for 30 August 2022
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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332 kcal
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Fat: 16.93g | Prot: 6.31g | Carb: 48.38g.
Breakfast: Carrefour Croissant, Carrefour Pur Jus d'orange sans Pulpe, Café Expresso, Pure Via Stevia. more...
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losing 0.1 lb a week
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