Weigh In record (no journal entry) for 26 August 2022
|
121.3 lb
Lost so far: 3.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
1303 kcal
|
Fat: 53.49g | Prot: 62.60g | Carb: 146.02g.
Breakfast: Almendras, Huevo Frito, La Serenísima Leche Descremada, Naranjas Ombligonas. Lunch: Knorr Sopa Quick Choclo, Carrefour Pan Mignon, SanCor Queso Pategras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Carne al Horno. Dinner: Papa al Horno (sin Comer la Cáscara). Snacks/Other: La Serenísima Leche Descremada, Muñoz Polvorones. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriela EE's weight history
|