|
Wonderslim Diet Day 3 - I am so excited to get to go to the gym this morning! I always feel so much better when I can workout before I start my day 💜
|
150.4 lb
Lost so far: 3.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
1156 kcal
|
Fat: 18.70g | Prot: 99.02g | Carb: 148.08g.
Breakfast: Protein 2% Reduced Fat Milk, Blueberry Cobbler. Lunch: WonderSlim Sweet Hickory Snack Chips, WonderSlim Chicken & Vegetable Cream Soup. Dinner: S&W Black Beans. Snacks/Other: WonderSlim Berry Yogurt Smoothie, Wonderslim Chocolate Caramel Granola. more...
|
losing 11.2 lb a week
|
 Comments
nice loss! I wish I could do am workouts when I'm full of energy but it just isn't feasible with my schedule. keep up the Great work 👍
26 Aug 22 by member: ObeseToBeast123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kayleigh Boesiger's weight history
|