jess180818's Journal, 26 August 2022

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156.3 lb Lost so far: 8.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2022:
1284 kcal Fat: 65.32g | Prot: 49.51g | Carb: 123.61g.   Breakfast: Croûte de Tarte, LU Prince Choco. Lunch: Pêches, Babybel Mini Babybel, Pierre Martinet Taboulé Oriental. Dinner: Milka Choc Topped Cone, Babybel Mini Babybel, Riz Basmati (Cuit), Viande de Dinde (Cuite, Rôtie). Snacks/Other: Babybel Mini Babybel, Noix de Cajou Grillées Salées. more...
losing 3.1 lb a week

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