Weigh In record (no journal entry) for 25 August 2022
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244.5 lb
Lost so far: 16.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1274 kcal
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Fat: 28.17g | Prot: 103.43g | Carb: 152.73g.
Breakfast: Café, Tirol Leite Semidesnatado. Lunch: Beterraba Cozida, Feijão Preto Cozido, Arroz Parboilizado Cozido, Peito de Frango. Snacks/Other: Tirol Leite Semidesnatado, Tirol Leite Semidesnatado, Tirol Leite Semidesnatado, Tirol Leite Semidesnatado, Café, Tirol Leite Semidesnatado, Tirol Leite Semidesnatado, Café, Maçã. more...
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steady weight
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Mateus Schulle's weight history
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