Weigh In record (no journal entry) for 24 August 2022
|
144.8 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
627 kcal
|
Fat: 44.00g | Prot: 16.00g | Carb: 41.80g.
Breakfast: Еліка Чебуреки З М'ясом Смажені. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Іринка111's weight history
|