Weigh In record (no journal entry) for 24 August 2022
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198.6 lb
Lost so far: 29.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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872 kcal
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Fat: 22.11g | Prot: 76.43g | Carb: 88.80g.
Lunch: Salade Verte, Huile d'Olive, Tomate Cœur de Bœuf, Auchan Yaourt Nature Sucré , Kraft Philadelphia Nature, Paul Pain Complet, Super U Cotes de Porc Cuites. Dinner: Riz Basmati (Cuit), Findus Épinards Hachés à la Crème Fraîche, Le Gaulois Filets de Poulet. more...
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steady weight
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