Weigh In record (no journal entry) for 20 August 2022
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247.6 lb
Lost so far: 13.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2022:
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1740 kcal
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Fat: 64.73g | Prot: 81.38g | Carb: 207.32g.
Breakfast: Café, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Batata Doce, Sadia Bisteca Suína , Arroz Parboilizado Cozido, Polenta (Cozido). Snacks/Other: Cachorro Quente, Coxinha, Pastelzinho, Tirol Leite Semidesnatado, Café, Bolo de Banana e Aveia. more...
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losing 10.8 lb a week
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Mateus Schulle's weight history
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