Weigh In record (no journal entry) for 18 August 2022
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98.0 lb
Lost so far: 2.5 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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437 kcal
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Fat: 5.41g | Prot: 10.16g | Carb: 88.93g.
Breakfast: Nescafe Напиток Кофейный Растворимый. Dinner: Брокколи Тушеные, Цветная Капуста на Пару, Увелка Крупа Кукурузная. more...
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losing 4.6 lb a week
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Yana_Akimova's weight history
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