Weigh In record (no journal entry) for 18 August 2022
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150.8 lb
Lost so far: 0.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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575 kcal
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Fat: 33.78g | Prot: 18.75g | Carb: 46.96g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Лента Медовик Шоколадный, Сваренное Вкрутую Яйцо. more...
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losing 17.0 lb a week
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