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Hadi boy kilo yazın
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138.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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933 kcal
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Fat: 29.27g | Prot: 36.67g | Carb: 139.74g.
Breakfast: Patates (İçi, Tuzlu, Haşlanmış), Mıhlama. Lunch: İncir, Şeftali, Yoğurtlu Kabak, Sebzeli Tavuk Yemeği. Dinner: Et Haşlama, Sebzeli Bulgur Pilavı, Ali Nazik, Mercimek Çorbası. more...
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steady weight
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çikolatalibrokoli's weight history
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