Weigh In record (no journal entry) for 15 August 2022
|
97.7 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
121 kcal
|
Fat: 3.86g | Prot: 1.35g | Carb: 21.07g.
Breakfast: Увелка Пять Злаков на Воде, Княгинино Масло Сливочное Крестьянское, Мёд. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|