Weigh In record (no journal entry) for 11 August 2022
|
164.2 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2022:
|
3872 kcal
|
Fat: 151.06g | Prot: 72.87g | Carb: 447.88g.
Breakfast: Huile de Coco, Oeuf Brouillé, Mayonnaise, Sauce Sriracha, Saint Eloi Riz Thaï Cuit, Mangues. Lunch: Baba au Rhum, Carrefour Profiteroles au Chocolat, Pignons de Pin (Pignolias), Aubergines Cuites, Courgette, Tomates, Huile d'Olive, Burrata, Mayonnaise, Frites Faits Maison, Salade d'Huile et de Vinaigre (Recette Maison), Florette Mesclun . Dinner: Tossolia Panisse Nature, Sirop, Limonade, Bière Ordinaire, Mojito, Coca-Cola Coca-Cola, Baguette. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|