Weigh In record (no journal entry) for 11 August 2022
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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506 kcal
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Fat: 24.62g | Prot: 20.41g | Carb: 48.77g.
Breakfast: Останкино Блинчики с Мясом. Dinner: Ежики. Snacks/Other: Домик в деревне Ряженка 2,5%. more...
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losing 7.7 lb a week
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бродячий цирк's weight history
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