Weigh In record (no journal entry) for 10 August 2022
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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397 kcal
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Fat: 8.22g | Prot: 30.25g | Carb: 47.18g.
Breakfast: FitnesShock Печенье Шоколад-Гречка, Green Milk Напиток Безалкогольный Соевый со Вкусом Банана. Lunch: Грейпфрут, Дыня. Dinner: Ehrmann Протеиновый Пудинг. more...
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gaining 23.1 lb a week
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3d ytdxrzysryau3ru's weight history
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