Weigh In record (no journal entry) for 09 August 2022
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164.9 lb
Lost so far: 19.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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664 kcal
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Fat: 8.27g | Prot: 77.57g | Carb: 79.34g.
Breakfast: Bio Village Son d'Avoine, Carrefour Fromage Blanc 0%, Monique Ranou Jambon Blanc, Oranges. Lunch: Pommes Granny-Smith , Cabillaud, Courgette. Dinner: Notre Jardin Salsifis, Pêche Océan Filet de Cabillaud. more...
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losing 2.4 lb a week
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zourore's weight history
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