Weigh In record (no journal entry) for 09 August 2022
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96.1 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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388 kcal
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Fat: 8.81g | Prot: 5.22g | Carb: 75.02g.
Breakfast: Песочное Печенье, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Просто Мёд , Банан, Овсяная Каша на Воде, Увелка Пять Злаков на Воде. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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gaining 3.1 lb a week
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