Weigh In record (no journal entry) for 06 July 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1019 kcal
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Fat: 35.36g | Prot: 49.02g | Carb: 124.82g.
Breakfast: Тефтели с Рисом, Картофельное Пюре (с Цельным Молоком). Lunch: Икра, Вареное Яйцо, Рисовый Суп с Курицей. Dinner: Сахарное Печенье (Включая Ванильное), Вафли. more...
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