Weigh In record (no journal entry) for 04 August 2022
|
98.3 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2022:
|
796 kcal
|
Fat: 32.81g | Prot: 34.19g | Carb: 92.36g.
Breakfast: Оладьи, Семья Довольна Мед, Увелка Пять Злаков на Воде. Lunch: Ашан Сыр Российский 50%, Белый Хлеб, Сметана , Овсяноблин. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|