Anasavcenco536's Journal, 04 August 2022

Weigh In record (no journal entry) for 04 August 2022
98.3 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2022:
796 kcal Fat: 32.81g | Prot: 34.19g | Carb: 92.36g.   Breakfast: Оладьи, Семья Довольна Мед, Увелка Пять Злаков на Воде. Lunch: Ашан Сыр Российский 50%, Белый Хлеб, Сметана , Овсяноблин. more...
gaining 1.5 lb a week

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