Weigh In record (no journal entry) for 02 August 2022
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
420 kcal
|
Fat: 9.34g | Prot: 21.43g | Carb: 61.79g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Плов с Курицей. Snacks/Other: Простой Йогурт. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmixx's weight history
|