annmixx's Journal, 02 August 2022

Weigh In record (no journal entry) for 02 August 2022
125.7 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2022:
420 kcal Fat: 9.34g | Prot: 21.43g | Carb: 61.79g.   Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Плов с Курицей. Snacks/Other: Простой Йогурт. more...
losing 5.1 lb a week

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