Weigh In record (no journal entry) for 01 August 2022
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155.6 lb
Lost so far: 20.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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929 kcal
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Fat: 28.83g | Prot: 58.93g | Carb: 112.75g.
Breakfast: Sadia Mussarela, Ovo Frito, Tapioca. Dinner: Batata Inglesa Cozida, Alface, Acelga, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Banana, Molico Leite Desnatado, Mexerica. more...
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losing 0.5 lb a week
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Thaina Freitass's weight history
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