Weigh In record (no journal entry) for 10 September 2014
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1616 kcal
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Fat: 91.21g | Prot: 69.72g | Carb: 124.71g.
Breakfast: Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Bonduelle Кукуруза, Дикси Коктейль "Солёный". more...
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losing 4.1 lb a week
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